I don't know about you but I don't have to avoid very many foods! And most of the time, the ones I do have to "avoid" I can eat small amounts before they will even come close to having repercussions. Though there are some foods that I have to avoid all together, okay like one...

1. Super greasy foods (avoid all together)

2. Fast food

3. Raw fruits, especially acidic ones (i.e. oranges, though I can eat like 1 fruit per day without any repercussions)

4. Spicy foods

I'm pretty lucky I don't have any problems with dairy or meat for the most part. What foods do you have to avoid, or can only eat small amounts of?